Dealing With Tough Times - Round One

Today we discussed the first part of a two-part lesson around dealing with tough times.  Unfortunately bad/unpleasant/sad/negative/tragic things happen to all of us and we need to be 100% ready for anything life might throw at us!

We started our discussion by writing a massive a list of all the 'bad' things that could happen:

 

 

Next we discussed what can happen when we don't have any strategies for dealing with 'bad' stuff:

 



 

 

Tomorrow we'll be discussing strategies we can use to deal with tough times!